Corporate Yoga & Wellbeing

Yogaconcepts offers a diverse range of short or ongoing corporate programs
tailored to the team, divison or individual. With proven client testimonials we welcome the opportunity of making a positive difference within your organisation. Bring the whole person to work body mind and spirit.

Please find an outline of some of the programs we provide:

• One-to-one executive
• Dynamic yoga
• Gentle yoga
• Mat pilates
• Massage
• Tai Chi
• Chi Gung
• Boot camp
• Team group exercise
• Self-Shiatsu
• Eight steps to stillness meditation
• Transformational breathing program™

Some of the benefits to be gained:

• Enhanced performance
• Clarity of thought
• Strong & flexible body & mind
• Increased fitness
• Improved health &energy & vitality
• The ability to stay calm while under pressure
• A solutions orientated approach to life
• Improved relationships work and personal
• A sense of wellness
• Self discipline
• Team unity